The real reason it's so hard to recover from childhood PTSD

Why do we keep repeating the same painful patterns, even when we long for healing?

In this video, I explore how unresolved childhood trauma quietly shapes our nervous system, relationships, and self-worth, leading us to retraumatize ourselves without even knowing it. From seeking familiar pain to carrying deep shame, these cycles keep us stuck, until we learn to break free. Join me as we uncover why this happens and how, with awareness, compassion, and the right tools, healing becomes possible.

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