DEVELOPED FOR SURVIVORS, BY A SURVIVOR.
On the outside, everything looks great. You have a wonderful family (or, like me, you’ve made peace by removing them from your life). Your spouse is often confused as to why you get so moody, but they’re understanding and patient. At work, they have no complaints. You are one of the hardest workers they have: most reliable, most efficient, and impeccably organized.
But on the inside… Inside, you’re worried that one day someone you dearly love, look up to, and highly respect will see you in the middle of one of your breakdowns. They’ll see all the chaos living inside your head. You flinch because you hate your thoughts, your feelings, and the mass array of emotions you can’t quite seem to understand. Inside you want to scream.
WHAT HAPPENED TO YOU IS BEYOND WORDS.
YOU CERTAINLY DIDN'T DESERVE IT AND
IT'S UNJUST THAT AFTER ALL THESE YEARS, IT STILL HAS A HOLD ON YOU.
LET'S CHANGE THAT. LET'S UNCOVER THE POWER OF YOU.
Pretending to be fine when you really feel like a total train wreck; full of shame, insecure, neurotic, and emotional.
And constantly feeling those things, continuously being on edge...
It reduces your self-worth and self-esteem until all you have left, is self-hatred.
You desperately yearn to feel like the empowered, strong person the rest of the world sees yet it seems so far out of reach.
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- If you don’t understand your own mind, feel confused and disconcerted
- If you’ve been barely holding on, feel as if you’re broken, and will never be enough…
- If you’re often misunderstood and feel unsure of how to properly express yourself…
- If you’re at the top of your class or you’ve built a life, career, and family, but feel like a total fake or failure…
- If you’re disassociated from your own self, your own identity, your body just a vehicle for your unsettled soul…
- If loving yourself doesn’t seem possible…
- If you fear rejection, can’t seem to say no or intimacy is disconnected...
- If you desperately yearn for something more...
Let's Talk
A healthy connection between coach and client is vital in a coaching relationship. To ensure an honorable rapport is established between us, a consultation will be held up front.
If you’re ready to bravely step out into the world saying, “I Matter. My truth matters. My life matters. My happiness matters.” you are one of my ideal clients, and I would love to meet you.
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Your silent screams are heard internally, throughout your entire body, holding you captive.
It is only when someone enters your pain and hears your screams that healing can truly begin.
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NO MATTER WHERE YOU ARE IN YOUR JOURNEY, I AM COMMITTED TO YOU.
WE WILL WORK TOGETHER TO CREATE A LIFE YOU LOVE.
TRAUMAWELL
A Guided Complex Trauma Awareness and Recovery Program
Healing from complex trauma is a courageous process of unlearning the deeply ingrained principles, practices, and patterns formed through abuse, neglect, dysfunctional family systems, and generational trauma.
TraumaWell combines personalized private coaching with guided education, awareness practices, and meaningful reflection. It is designed to help you understand what happened to you, recognize how it continues to affect your life, and develop healthier ways of relating to yourself, your emotions, your body, and the people around you.
Together, we may explore how trauma has shaped your nervous system, identity, beliefs, behaviors, boundaries, relationships, and sense of safety.
TraumaWell is not a rigid curriculum and does not require you to relive every painful experience. The program is adapted to your needs, your pace, and what feels most important in your life. We may follow the program closely, pause to address something happening in the present, or combine structured TraumaWell work with personalized coaching along the way.
This journey is not about fixing what was never broken. It is about understanding the survival patterns that once protected you, reclaiming your autonomy, and rediscovering the strength, worth, and wholeness that have always been within you.
You may move through TraumaWell one private session at a time or choose a coaching package for greater consistency, momentum, and cost savings.
Healing is deeply personal. Some of us come to coaching needing support with a specific relationship, decision, pattern, or season of life, while others are looking for a more structured path to understand and recover from the aftereffects of complex trauma.
These powerful, 50-minute private coaching sessions are tailored to you and your individual needs. Together, we will explore what is unfolding in your life, identify what feels most important, and create a clearer picture of what you want moving forward.
You determine the pace and the details of what we’ll cover. There are common elements in healing, but no two healing journeys are the same. We will work together to identify the patterns, beliefs, and behaviors affecting you, explore the obstacles holding you back, and develop practical ways to help you move forward with greater clarity, confidence, and self-trust.
Your private coaching may take one of two approaches—or move naturally between them.
You may choose personalized one-on-one coaching focused on your current needs without following a set program, or you may choose to work through TraumaWell, Kerri Coaching’s guided complex trauma awareness and recovery program.
All coaching sessions are held by phone, Skype, or Zoom.
Feel Confident · Strong· Safe · Successful · Protected · Cherished · Celebrated
CONSCIOUSLY OVERCOME THE CONFLICT OF FEAR, SHAME, GUILT AND SELF-DOUBT. HONOR YOURSELF → LIVE AUTHENTICALLY, PASSIONATELY, and PURPOSEFULLY.
Choose the level of support that feels right for you. Each option may be used for personalized one-on-one coaching, guided TraumaWell work, or a combination of both based on your needs. Move through your healing one session at a time or choose a package for greater consistency, momentum, and cost savings.
#1
Individual Session
For survivors who want meaningful support with what is happening now but are not yet ready for a long-term commitment.
$197
One powerful, 50-minute private coaching session
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Start where you are and talk through what feels most important right now.
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Gain clarity around your needs, concerns, and the patterns affecting you.
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Explore practical next steps and determine the kind of support you want moving forward.
#2
The Bridge
For survivors who want more consistency than individual sessions provide while engaging in meaningful foundational healing work.
$1,123
6 weekly private coaching sessions
50 minutes per session
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The Bridge creates a steady space to begin building awareness, recognizing the patterns affecting you, and developing a stronger foundation for continued healing.
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With six sessions, you have time to move beyond the immediate
concern, build momentum, and reassess your needs and direction as
the work unfolds.
#3
Rescues and Rituals
For survivors who want consistent support as they reconnect with themselves, establish meaningful foundations, and begin standing on more solid ground.
$2,128
3 months
12 weekly private coaching sessions
50 minutes per session
***MOST CLIENTS START HERE WITH A FULL SEASON FOR NEW PATTERNS TO TAKE ROOT.
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Identify your strengths, understand the challenges you face, and recognize the survival patterns that continue to keep you stuck.
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Develop practical tools, supportive rituals, and new ways of responding to the barriers you encounter.
#4
Signature Plan
For survivors who are ready to engage in deeper, sustained healing work with consistent support along the way.
$4,019
PAYMENT PLAN AVAILABLE
6 months
25 weekly private coaching sessions
50 minutes per session
***Develop greater awareness of what you have experienced and how it continues to influence your emotions, beliefs, behaviors, relationships, and sense of self.
****Explore the less visible dimensions of trauma while learning to recognize and change the patterns that no longer serve you.
****Build confidence, deepen self-trust, and integrate what you are learning into the way you live, relate, and care for yourself.
Not sure which is right for you? Schedule a consultation and we’ll figure it out together.
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“I feel privileged to have worked with Kerri as my coach. She is a genuine soul who created a safe space to work through the challenges I was experiencing. Kerri helped me gain clarity, confidence, and a path forward that was deeply transformative. She is professional, empathetic, and listens with great care to discover the hidden parts that provide the greatest insights. Kerri is a magnificent coach that provided me the support, tools, and accountability needed to experience professional and personal growth. I am thankful to have connected with her. I highly recommend Kerri as a coach”.
Melissa Stephen | Executive
“If you’re looking for a trauma recovery coach, look no further! Kerri has a way of creating a safe space and helping you to feel understood, supported, and empowered. I was always amazed how I would show up to a session feeling uncertain of how I would move forward with a relationship or situation and by the end of the session, I would feel a sense of clarity and confidence on what I needed to do. Kerri is especially talented in discerning difficult relationships and establishing boundaries. I can’t recommend Kerri more highly! Give her a call - you won’t regret it!”
Rachel Madore, Oregon
“After 20 years of marriage, my wife committed suicide. I was devastated when I found her. I couldn't understand why she wanted to leave me. I talked with my family and friends and they suggested I speak with someone who knows how to help with grief. After searching, I came across Kerri's profile. I called her and we talked for about 2 hours. I felt so comfortable and relaxed, she was extremely helpful and we made more appts going forward. Although I'll will always miss my wife, time passing and talking with Kerri helps me tremendously. I highly recommend her services.”
Mark Cordes, Pennsylvania | Distribution Services
“Kerri is incredibly intuitive, a wonderful listener, and highly pragmatic and has found her calling as a life coach. She assesses and offers a view of your situation quickly. She was extremely helpful to me when it came to developing a vision for my career, and for thinking through how to manage my current situation while pursuing a new line of work. She sees the best in you and helps you to build a plan for how to put your strengths and passions to work for you. Equal parts advisor, coach, and cheerleader, Kerri helps you to bring your vision to life. I’m very grateful to have worked with her during a challenging period professionally and highly recommend her services to anyone who is looking to transform themselves.”
Randall G., Georgia | Retail Sales
“You have been the most supportive and generous person I have ever known. Thanks for having a huge heart and loving me.”
Regina Y., North Carolina | Human Resources